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Counseling for Young Adults

Young Adult counseling helps individuals navigate the challenges of emerging adulthood, offering a supportive space to explore identity, relationships, and life goals. It can address various concerns like anxiety, depression, relationship issues, and finding direction.

Common Concerns Addressed in Young Adult counseling:

  • Identity and self-worth: Exploring questions about who you are, what you want, and your place in the world. 
  • Relationship challenges: Dealing with family conflicts, navigating friendships, or overcoming relationship difficulties. 
  • Stress and anxiety: Managing the pressures of college, work, or social life. 
  • Mental health conditions: Seeking support for depression, anxiety, or other mental health concerns. 
  • Life transitions: Adjusting to major life changes like moving out, starting a new job, or experiencing loss. 
  • Sexual orientation and gender identity: Exploring and understanding your identity.
  • Addiction and substance use: Addressing substance use or other addictive behaviors.